Well we are staring 2025 in the face...
How do you feel about that?
What would you most like to have happen in this year?
Was 2024 too stress-full ?
Many I meet with key concerns are caused through various stresses,
These regular deposits of stress, de-motivate, and destroy all visions of clarity in most aspects of their lives.
How do we lower stress?
Statistically when you focus on 1 key goal of your life – you have a 85% chance of success.
In this example I have used;
Your key goal;To stress -less;
Your "How do I do that?" suggestions are as follows.
Master the power of the word no....and the ways in which to use it kindly.
Jim Rohan quotes; Say no to the good to make way for yes , your great... (Really like that one)
Complete a Personal Development course... nothing more stress-full than unknowing..contact us.
Up your fitness, by giving up alchohol, and taking up walking, gym, joining a team in sports, dance and so on.
Consider an alternative career. If your current path is no longer in match to your now...it may no longer serve your future...
Relationships are a dance of 2...seek guidence of healthy communications. What is said can not be un-said. Understnad that no one is born with emotional intelligence, it is something we all must be beginners at, until we master better ways... pride is in taking action to be better.
Advance your financial security through debt servicing, a new career, reviewing saving plans, and learning ways to utilize your current resources. Knowing you are secure is very calming.
Self love means, saying no if you are over comprimising, and saying yes if you are feeling isolated,. It means learning ways to nuture you.
Honesty is a huge way to lower stress..especially with yourself, the opportunnity to take ownership and seek guidence freely is a gift you can choose at any time.The future is afterall where you are heading.
Celebrate even the small wins, life is full of moments of appreciation, be fully present and always thankful.
Pay it forward, when you step outside of yourself , you step into purpose...and that dear friend is always calming as well as rewarding.
Now build that vision of how it would be to live this way on a daily basis.
Why you seek this?
The benefits this will bring you.
Complete this by simply following the guides.
Habits take approximately 30-90 days to reprogram. Phychiatrists call it the 100 day turn around... Yet with daily focused intentions you will observe the effects within that fist 30 days.
Let your 2025 be as you want it to be.
And if you need help, we are here for your benefit.
You have 365 days of opportunity gifted to you simply by being here...
Cheers to a more peace-full 2025!
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