MAREES WEEKLY QUOTE
This one step- choosing one key goal, then sticking to it- changes everything, for the better.
FACT
Your mind will always believe everything you tell it. Even when you are wrong or right it will believe you.
Feed it Hope
Feed it Love
Feed it Truth
Feed it kindness
You always have choices;
You make them constantly, even choosing to get out of bed, (even when we at times don;t want to)
We choose, from clothes to wear, to what to eat for dinner...just like a wheel rolling through life, over and over again
We are habitual beings, and being creatures of habit it's easy to view oneself as stuck-stuck in a “ same shit, different day “mentality.
Yet your everyday, same day is completely normal, even if it is kind of dull.
This normality often gives comfort, security, and purpose.
It only takes illness, or an unexpected, catastrophic change to have you yearning for that old normal to remind you just how that "ordinary" wheel of life is just fine.
Yet, as life turns, so do our lives and the mindful management of coping.
How do you know you are off balance?
It may appear as though your old systems seem to begin to fail you .You may be "flat- tired-non purposeful", unwell, resistant, emotional.. lashing out when you do not need to.
While this may appear as an uneasy confusing state of mind, take comfort as it is also an extraordinary opportunity for new ways to arise.
Listen to it.
Respond to it
Own it
This is life’s way of paving the new, the truth, or perhaps new love, and great inspired hope to your wheel for the emergence of your new ordinary.
When those moments come, and they do, choose to open and learn new mindful tools ( that's where I can help you) to release your old limiting views of who you were.
Then you can open to the change…by clarifying who and how you are choosing to reinvent your life wheel...YUS!
It's that one step, to choose one key goal. ..that can change everything.
That is where your extraordinary emerges from.
That new joy, excitement and fresh purpose.
With the daylight hours lengthening spring is the ideal time to reinvigorate yourself.
Perhaps it is as easy as starting with a line down the centre of a piece of paper; asking yourself;
What you do- and what you dont want ...
Start rolling with life and its changes by choosing to take control.. saying with hope, love and truth - its the "same shit but a whole new day"
And if you need help, well just message/call/email and like a Genie I will appear. ( ok maybe not a Genie lol)
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