Hello and always a warm welcome, I appreciate your being here; Today is White Ribbon Day. ​It  is  the international day when people wear...

What LYF 4U  does each week is based on love ....it is what I love to do... Many of my clients present too hard on themselves; It's never...

How often we are so busy. Forgetting that we are surrounded by many phenomenal sights/sounds/ sensations. The realizations that we are so...